Goals and willpower are important—but for many people, they’re not enough. The path to long-term success in improving your health is paved not just with desires—but with sustainable, well-established habits.
Tagged: bodyspec
Starting February 15, BodySpec’s DEXA non-membership scan prices will be changing to $55 for 1 scan. Membership prices will remain unchanged, starting at $39.95 per month for a 1 credit membership.
Tagged: bodyspec
Have you ever wondered how caffeine affects your metabolism? We decided to find out!
A BodySpec gift certificate is a great gift for any health or fitness minded loved one. If you found that your own scan or test was useful or inspiring, and would like to share the BodySpec experience with someone, here’s how!
Tagged: bodyspec
Having goals and resolutions for your health and fitness in the new year is great - but why do so many of us fail at achieving them? Find out the number one pitfall to successful resolutions, and the key to making sure you hit your goals this year.
Tagged: bodyspec
Curious about the RMR test? Wondering how you can use it? Here's everything you need to know.
Ever wonder how hydration affects your DXA scan? BodySpec co-founder Jason chugs a gallon of water to find out.
Tagged: bodyspec, fun with dxa
What a great first month it's been for BodySpec! We just spent a fantastic week doing our first DEXA body composition tests at DogTown CrossFit in Culver City and Deuce Gym in Venice.
The BodySpec team has been working hard on bringing the first BodySpec truck to LA. In mid-December, our founder Bryce actually drove the truck 3,200 miles to bring it back home to SoCal! Here are some highlights from his trip.
Tagged: bodyspec
@RobRiches shows us 5 lbs fat vs 5 lbs muscle. Get a @BodySpec scan & make sure you're losing/gaining the right stuff!
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