BODYSPEC BLOG

29 NOV 2017 | IT'S EASY TO GIFT A DXA SCAN TO A FRIEND!

Giving the Gift of BodySpec

A BodySpec gift certificate is a great gift for any health or fitness minded loved one. If you found that your own scan or test was useful or inspiring, and would like to share the BodySpec experience with someone, here’s how!

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Tagged: bodyspec


29 DEC 2015 | HOW TO SET YOURSELF UP FOR FITNESS SUCCESS IN 2016

Happy New Year from BodySpec!

Having goals and resolutions for your health and fitness in the new year is great - but why do so many of us fail at achieving them? Find out the number one pitfall to successful resolutions, and the key to making sure you hit your goals this year.

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Tagged: bodyspec


14 JUL 2015 | RMR TEST NOW AVAILABLE AT OUR WEST LA OFFICE!

All About the RMR Test

Curious about the RMR test? Wondering how you can use it? Here's everything you need to know.

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Tagged: bodyspec, nutrition


04 OCT 2014 | HYDRATION AND YOUR DXA SCAN

Will Drinking Water Affect My Scan?

Ever wonder how hydration affects your DXA scan? BodySpec co-founder Jason chugs a gallon of water to find out.

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Tagged: bodyspec, fun with dxa


20 JAN 2014 | BODYSPEC'S FIRST WEEK OF SCANNING

Wheels on the Road

What a great first month it's been for BodySpec! We just spent a fantastic week doing our first DEXA body composition tests at DogTown CrossFit in Culver City and Deuce Gym in Venice.

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Tagged: bodyspec, community


28 DEC 2013 | BRINGING HOME THE BODYSPEC TRUCK

California, Here We Come

The BodySpec team has been working hard on bringing the first BodySpec truck to LA. In mid-December, our founder Bryce actually drove the truck 3,200 miles to bring it back home to SoCal! Here are some highlights from his trip.

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Tagged: bodyspec

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@RobRiches shows us 5 lbs fat vs 5 lbs muscle. Get a @BodySpec scan & make sure you're losing/gaining the right stuff!