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On 01/25/2019, we will be at Crossfit 580 (DXA).

This event is open to the general public. Membership not required.

Click here to see upcoming locations or use the calendar below to see different dates.

Morning

Afternoon

Crossfit 580
3987 First St
Livermore, CA

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@RobRiches shows us 5 lbs fat vs 5 lbs muscle. Get a @BodySpec scan & make sure you're losing/gaining the right stuff!