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On 03/23/2019, we will be at Jet City CrossFit (DXA).

This event is open to the general public. Membership not required.

Click here to see upcoming locations or use the calendar below to see different dates.

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Afternoon

Jet City CrossFit
1115 S Elizabeth St.
Seattle, WA

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@RobRiches shows us 5 lbs fat vs 5 lbs muscle. Get a @BodySpec scan & make sure you're losing/gaining the right stuff!