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On 04/27/2019, we will be at The Roost CrossFit (DXA).

This event is open to the general public. Membership not required.

Click here to see upcoming locations or use the calendar below to see different dates.

Morning

Afternoon

The Roost CrossFit
15916 69th Ave E
Puyallup, WA

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@RobRiches shows us 5 lbs fat vs 5 lbs muscle. Get a @BodySpec scan & make sure you're losing/gaining the right stuff!