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On 12/18/2018, we will be at F45 Kirkland (DXA).

This event is open to the general public. Membership not required.

Click here to see upcoming locations or use the calendar below to see different dates.

Morning

Afternoon

F45 Kirkland
120 Park Ln
Kirkland, WA

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@RobRiches shows us 5 lbs fat vs 5 lbs muscle. Get a @BodySpec scan & make sure you're losing/gaining the right stuff!