Have you ever wondered how caffeine affects your metabolism? We decided to find out!
Is your gym routine getting stale? Fitness apps are an easy and accessible way to get new workout ideas. Here are some of our favorites!
Here are some smart tips for your 2018 goals!
Have you ever wondered about the impact of your clothes on your BodySpec DXA results? You’re not alone. It’s one of the questions that we get most frequently, so we decided to find out!
Tagged: fun with dxa
A BodySpec gift certificate is a great gift for any health or fitness minded loved one. If you found that your own scan or test was useful or inspiring, and would like to share the BodySpec experience with someone, here’s how!
Women, listen up! Some affirmation for you that losing belly fat sure does get harder as you get older - but also some hopeful news on what to do about it.
Copyright 2018 Absolute Health & Performance, Inc. dba BodySpec. All rights reserved.