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On 01/19/2019, we will be at Vault CrossFit (DXA).

This event is open to the general public. Membership not required.

Click here to see upcoming locations or use the calendar below to see different dates.

Morning

Afternoon

Vault CrossFit
14859 Bessemer St
Van Nuys, CA

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@RobRiches shows us 5 lbs fat vs 5 lbs muscle. Get a @BodySpec scan & make sure you're losing/gaining the right stuff!