4.8
Over 180,000 clients

Stop guessing, start measuring. Track your progress with precision.

Body fat, visceral fat, and lean mass are all crucial indicators of health. BodySpec® DEXA scans deliver precise 1% accuracy so you know exactly where you stand.

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Learn how DEXA scans reveal your true body composition

AI assistant

AI-powered body composition analysis

Get targeted results based on your goals

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Body Composition Facts

Why should I measure my body fat?

Body fat percentage reveals critical health insights that weight alone can't. Excess fat, especially visceral fat around organs, significantly increases disease risk. DEXA precisely shows where you store fat, helping you make informed health decisions. Get started

What makes DEXA the gold standard?

DEXA directly measures tissue density using low-dose x-rays with 1% accuracy. It shows detailed fat, muscle, and bone composition for each body region and detects changes as small as 100 grams. That's why researchers and elite athletes trust it. Get started

How detailed are DEXA body fat results?

DEXA provides comprehensive body composition analysis including total body fat percentage, regional distribution, visceral fat, lean mass, and bone mass and more. You'll see precise measurements for each body region and understand your unique fat and muscle distribution patterns. Get started

How often should I measure body fat?

We recommend setting a baseline then scanning every 8-12 weeks when working on composition goals. This tracks meaningful changes while accounting for normal fluctuations. More frequent scans benefit focused fat loss or muscle building phases. Get started

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Get clarity on your body composition:

Get your baseline scan to understand your true body fat percentage
Learn exactly where you store fat and carry muscle
Track changes with medical-grade precision

Effective and trusted by 180,000+ clients

Testimonials: Profile Alex
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
Testimonials: Alex 1
Testimonials: Alex 2
512
Testimonials: Profile Maya
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
Testimonials: Maya 1
Testimonials: Maya 2
1,315
Testimonials: Profile James
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
Testimonials: James 1
745
Testimonials: Profile Riley
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
Testimonials: Riley 1
Testimonials: Riley 2
233
Testimonials: Profile David
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
Testimonials: David 1
Testimonials: David 2
816
Testimonials: Profile Alex
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
Testimonials: Alex 1
Testimonials: Alex 2
512
Testimonials: Profile Maya
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
Testimonials: Maya 1
Testimonials: Maya 2
1,315
Testimonials: Profile James
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
Testimonials: James 1
745
Testimonials: Profile Riley
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
Testimonials: Riley 1
Testimonials: Riley 2
233
Testimonials: Profile David
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
Testimonials: David 1
Testimonials: David 2
816
Testimonials: Profile Alex
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
Testimonials: Alex 1
Testimonials: Alex 2
512
Testimonials: Profile Maya
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
Testimonials: Maya 1
Testimonials: Maya 2
1,315
Testimonials: Profile James
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
Testimonials: James 1
745
Testimonials: Profile Riley
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
Testimonials: Riley 1
Testimonials: Riley 2
233
Testimonials: Profile David
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
Testimonials: David 1
Testimonials: David 2
816
Testimonials: Profile Alex
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
Testimonials: Alex 1
Testimonials: Alex 2
512
Testimonials: Profile Maya
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
Testimonials: Maya 1
Testimonials: Maya 2
1,315
Testimonials: Profile James
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
Testimonials: James 1
745
Testimonials: Profile Riley
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
Testimonials: Riley 1
Testimonials: Riley 2
233
Testimonials: Profile David
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
Testimonials: David 1
Testimonials: David 2
816
Sample Report: Report Image (desktop)
Sample Report: Report Image (mobile)

See exactly where you store fat and build muscle

Why DEXA is the gold standard for body fat testing

Medical-Grade Accuracy
Medical-Grade Accuracy
Get precise 1% accuracy compared to 5-8% variance with home devices.
Visceral Fat Detection
Visceral Fat Detection
Measure internal fat around organs that other methods can't detect.
Complete Analysis
Complete Analysis
See fat and muscle distribution across every region of your body.
Progress Tracking
Progress Tracking
Monitor precise changes in body composition over time.
Medical-Grade Accuracy
Medical-Grade Accuracy
Get precise 1% accuracy compared to 5-8% variance with home devices.
Visceral Fat Detection
Visceral Fat Detection
Measure internal fat around organs that other methods can't detect.
Complete Analysis
Complete Analysis
See fat and muscle distribution across every region of your body.
Progress Tracking
Progress Tracking
Monitor precise changes in body composition over time.
HalfImage: Report

Beyond the scale

Understand exactly how fat and muscle are distributed and track changes as small as 100 grams to validate your nutrition and training approach.

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Expert guidance for your goals

Our DEXA specialists will explain your body composition data and help you create an action plan in small online group sessions.

Stop guessing. Get accurate body composition data now!.

Discover your true body fat percentage with medical-grade accuracy in less than 15 minutes.