Becoming a Dad Raised the Stakes For Health: Not The Excuses
Visceral fat drags you down; muscle lifts you up. Build the strength that carries the stroller, the groceries, & the team. Scan first, get your numbers, begin the plan.
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Build lean muscle, monitor dangerous fat, protect the engine.

AI-powered body composition analysis
Get targeted results based on your goals
Simple, transparent pricing

Frequently Asked Questions
Strong dads make strong decades. Visceral fat hides in plain sight; muscle keeps us men. Measure everything with BodySpec scans. They measure body fat percentage, lean / muscle by region, visceral fat, bone strength, and much more. After your scan, you get a comprehensive, full-body assessment to see where you stand, prioritize next steps, and track progress. Learn more about DEXA scans here.
We believe preventative health and fitness scans should be more accessible, so we've reduced the cost of DEXA scans from $300 to as low as $39. Learn more about pricing here.
The BodySpec® report includes easy overviews of your data, so you can see where you stand, how your health metrics have changed, and identify the most meaningful areas of improvement. View our sample report here. We also provide 24/7 access to our conversational AI agent that can help explain your results and answer questions about your body composition data anytime you need guidance.
The answer depends on your lifestyle and goals. Many of our users scan every 3 months to see how their lifestyle changes are impacting their body and adjust accordingly. If you're training for a time-sensitive event, or trying to make major health changes to your body, scanning once a month could significantly boost your program's effectiveness.
Yes! At BodySpec, you can book a DEXA scan directly without needing a doctor's referral. Our physicians will take care of ordering the scan for you. Simply book online and visit one of our convenient locations.
For the most accurate results, we recommend wearing clothing without underwire or metal clasps during your DEXA scan. Underwire, hooks, or metal components can interfere with the X-ray imaging. We'll provide specific preparation instructions when you book your appointment.
Our DEXA scans are actually a type of bone density scan, but they provide much more comprehensive information. While traditional bone density scans focus only on bone health, DEXA scans measure bone density plus body fat percentage, lean muscle mass, visceral fat, and provide a complete body composition analysis in a single scan.
Real people, real transformations

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Why BodySpec is different

See the unseen
Compare real dad bods vs dad strength

Visit the dashboard to speak with our AI voice consultant
Our AI voice & GPT integration will explain your report data, provide personalized guidance & micro-goals, and answer your questions at any time.
Being a dad is a strength sport. Ready to win the game?
Book your 7-minute scan today and start seeing real progress.