Over 180,000 clients

Want PRs like Jeremy?

Train smarter with BodySpec® DEXA scans

CoverShort: Influencer Jeremy Miller Mobile

FEATURED IN

Learn how Jeremy optimizes his marathon training with precise DEXA data

AI-powered body composition analysis

Get targeted results based on your goals

Track what matters for your running journey

HalfImageBlock: Influencer Jeremy Miller

Performance Insights for Runners

Why do marathon runners need DEXA scans?

As training intensity increases, your body changes in ways the scale can't show. DEXA reveals actual changes in muscle distribution, fat levels, and bone density, helping you optimize your power-to-weight ratio based on real data, not just weight. Get started

How can DEXA data transform your marathon training?

Regular scans reveal progress invisible to scales and mirrors. Track your muscle development in key running muscles, monitor recovery, and ensure you're maintaining lean mass during high-mileage weeks. Get started

What makes DEXA essential for serious runners?

Every training block must be optimized. DEXA shows exactly where you're gaining functional muscle and losing non-functional weight, helping you prioritize your nutrition and training for maximum performance on race day. Get started

How often should runners get scanned?

Begin with a baseline scan, then track changes every 8-12 weeks or between training cycles. This data is crucial for monitoring bone health (preventing stress fractures) and ensuring your body composition changes align with performance goals. Get started

Trusted by endurance athletes nationwide!

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

Alex K.San Francisco, CA

The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.

512

Maya S.Dallas, TX

The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.

1,315

James L.Seattle, WA

As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.

745

Riley P.Los Angeles, CA

I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!

233

David M.Austin, TX

After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.

816

https://static.bodyspec.com/at/16/9e/169efeb5e1bc55b4

Get faster with Jeremy:

Get your baseline data to know your true starting point

Track muscle development in key running muscles

Monitor bone density to prevent running-related injuries

Beyond the scale: What DEXA reveals about your runner's body

Running Economy

Track how your muscle-to-fat ratio affects your efficiency and performance.

Bone Health

Monitor your bone density—crucial for preventing stress fractures during high-mileage weeks.

Body Composition

See how your fat-to-muscle ratio changes throughout training cycles.

Progress Tracking

Celebrate real changes that the mirror and scale might miss.

Running Economy

Track how your muscle-to-fat ratio affects your efficiency and performance.

Bone Health

Monitor your bone density—crucial for preventing stress fractures during high-mileage weeks.

Body Composition

See how your fat-to-muscle ratio changes throughout training cycles.

Progress Tracking

Celebrate real changes that the mirror and scale might miss.

Train smarter like Jeremy: Evidence-based marathon preparation

You track your miles and heart rate. Now see what's actually happening inside your body as you balance increasing mileage with recovery and nutrition.

Expert guidance for your marathon journey

Our specialists help interpret your data so you can reach your goals.

Join Jeremy and thousands of runners in understanding your body better. Start tracking what truly matters for your marathon performance.