4.8
Over 180,000 clients
Rebuild strength where it matters most, data-driven results for Moms.
Your body changed to create life. Now get the precise data you need to rebuild strength and energy with BodySpec® DEXA scans.
FEATURED IN
Learn how DEXA scans help moms regain strength
AI-powered body composition analysis
Get targeted results based on your goals
..webp)
Postpartum Fitness Insights
Why do moms need DEXA scans?
Pregnancy transforms your body in ways a scale can't measure. DEXA shows actual changes in muscle, bone density, and core strength to help rebuild your foundation. Get started
How do DEXA scans help recovery?
See exactly where you need to rebuild strength and monitor changes over time. Track progress even when the scale doesn't move, keeping you motivated and focused. Get started
When should moms get scanned?
Begin with a baseline scan when cleared for exercise, then track changes every 8-12 weeks. This data helps create an effective postpartum fitness plan tailored to your unique body. Get started
What makes DEXA different from scales?
Regular scales can't differentiate between muscle and fat loss. DEXA shows where you're rebuilding strength, especially in core muscles affected by pregnancy, guiding safer, more effective workouts. Get started
Effective and trusted by clients everywhere
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
..webp)
..webp)
512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
..webp)
1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
..webp)
745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
..webp)
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
..webp)
..webp)
816
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
816
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
816
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
816
Track what matters on your postpartum journey
Beyond the scale: What DEXA reveals for moms
Core Recovery
Track abdominal muscle recovery and rebuilding after pregnancy.
Bone Health
Monitor bone density changes from pregnancy and breastfeeding.
Body Composition
See how your fat-to-muscle ratio changes during postpartum recovery.
Progress Tracking
Measure changes that matter beyond weight and celebrate real victories.
Core Recovery
Track abdominal muscle recovery and rebuilding after pregnancy.
Bone Health
Monitor bone density changes from pregnancy and breastfeeding.
Body Composition
See how your fat-to-muscle ratio changes during postpartum recovery.
Progress Tracking
Measure changes that matter beyond weight and celebrate real victories.
Expert guidance from our specialists
Our consultations help interpret your results and create safe, effective workout strategies specifically designed for postpartum recovery.
Take the first step in your postpartum strength journey
Join thousands of mothers who are using DEXA data to rebuild strength and confidence after baby.