Know what you're made of
Train like P-Lo with BodySpec® scans
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Your body has a story—see where you're at and where you can go
AI-powered body composition analysis
Get targeted results based on your goals
Real data. Real performance.
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P-Lo's Marathon Training Journey
Whether you're training for the SF Marathon like P-Lo or just trying to stay healthy with a busy schedule, you need real data. BodySpec's DEXA scan shows your true baseline—muscle, fat, and bone density—so you can train smarter, not harder. Get your baseline for $10 off
When you see exactly what's happening in your body, you can optimize your training and recovery. P-Lo discovered his lean mass distribution and now knows exactly how to fuel his marathon prep while staying strong for his demanding schedule. See what you're made of
It's all about working smarter with your body, not against it. Understanding your body composition helps you make the most of limited training time and recover faster between sessions. Get the data you need to stay healthy while chasing your biggest goals. Train smarter with $10 off
Get personalized recommendations based on your unique body composition and goals. Whether you're training for a marathon, maintaining performance, or optimizing recovery, our AI consultant helps you make the most of every workout and meal. Get personalized insights
Trusted by over 180,000+ clients and performers!
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Marathon training benefits for busy achievers
Train smarter for your marathon, not just harder
Your body has a story—muscle, fat, bone density, and how they're all changing during marathon training. Our AI explains your results and gives you the insights you need to perform at your peak on race day while staying healthy for the long run.
Ready to see what you're made of?
Join P-Lo and 180,000+ clients who've optimized their marathon training with real body composition data. Get the insights you need to train smarter and crush your race day goals.