4.9
Over 500,000 clients
Strong Bones. Balanced Muscles. Every Mile Dominated.
Trusted by 50k+ runners training for everything from their first 5K to ultramarathons. BodySpec® scans reveal hidden risks to protect your bones, balance muscle asymmetries & give you training protocols built for endurance.
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FEATURED IN
See Why Runners Use BodySpec® to Build Endurance
AI-powered body composition analysis
Get targeted results based on your goals
New: Integrate Your Body Scan Data with GPT/Claude for Hyper-Personal Training & Nutrition Coaching
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Common Questions from Runners
Why do I plateau after building my base?
Because endurance often comes at the cost of hidden muscle loss. BodySpec tracks your lean mass so you preserve strength while adding mileage—keeping power in your stride. Get started
How should I fuel for training and recovery?
Underfueling is the #1 mistake in distance running. With your BodySpec scan, you’ll know your exact calorie and protein needs—so you can fuel smarter and recover stronger. Get started
Can I prevent injuries before they happen?
Yes. Most running injuries start with muscle imbalances or low bone density. BodySpec detects both early—helping you address risks before they derail your season. Get started
When should I get scanned?
Baseline before starting a plan. Mid-cycle to monitor muscle preservation. And before peak mileage blocks to safeguard against overuse injuries. Get started
Trusted by Runners of All Levels
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
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512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
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1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
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745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
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David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
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816
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
816
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
816
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
816
How BodySpec Helps Every Runner
Prevent Injuries
Detect imbalances and bone risks before they sideline you.
Train Smarter
Find your optimal training weight while protecting bone density.
Track Progress
Monitor real changes in strength, fat, and muscle—not just the scale.
Expert Guidance
Use your scan data with AI coaching for nutrition and training.
Prevent Injuries
Detect imbalances and bone risks before they sideline you.
Train Smarter
Find your optimal training weight while protecting bone density.
Track Progress
Monitor real changes in strength, fat, and muscle—not just the scale.
Expert Guidance
Use your scan data with AI coaching for nutrition and training.
Your Running Journey, Backed by Science
Whether you’re chasing your first finish line or your next PR, BodySpec gives you the data to train smarter, stay injury-free, and run with confidence.
Expert Guidance
Join small-group consultations led by specialists who understand runners. Learn how to balance endurance with strength and longevity.
Run stronger. Recover faster. Stay injury-free.
Book your scan today—just 15 minutes for data that transforms every mile.