4.9
Over 500,000 clients
Ready for for more miles without setbacks?
Trusted by 50k+ runners training for everything from their first 5K to ultramarathons. BodySpec® scans uncover imbalances & hidden risks —helping you protect your bones, preserve strength & train with confidence for the long run.
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FEATURED IN
See Why Runners Use BodySpec® to Build Endurance
AI-powered body composition analysis
Get targeted results based on your goals
New: Integrate Your Body Scan Data with GPT/Claude for Hyper-Personal Training & Nutrition Coaching
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Common Questions from Runners
Why do my distances plateau?
Because piling on miles can secretly chip away at strength. BodySpec tracks your lean mass so you keep power in your stride instead of plateauing. Get started
How should I fuel for training & recovery?
Underfuelling is the #1 mistake in distance running. With your BodySpec scan, you’ll know your exact calorie and protein needs—so you can fuel smarter and recover stronger. Get started
Can I prevent injuries & pain?
Yes. Most running injuries start quietly—with imbalances or low bone density. BodySpec catches both early so you can fix issues before they sideline you. Get started
When should I get scanned?
Baseline before starting a plan. Mid-cycle to monitor muscle preservation. And before peak mileage blocks to safeguard against overuse injuries. Get started
Trusted by Runners of All Levels
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
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512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
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1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
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745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
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David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
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816
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
816
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
816
Alex K.San Francisco, CA
The precision of DEXA completely changed my training. I discovered my smart scale was off by 8% on body fat - this level of accuracy is unmatched.
512
Maya S.Dallas, TX
The segmental analysis helped me identify and correct muscle imbalances I never knew I had. My training is now much more targeted and effective.
1,315
James L.Seattle, WA
As someone obsessed with data, DEXA gives me the precise metrics I need to optimize my training and nutrition. The bone density tracking is a game-changer.
745
Riley P.Los Angeles, CA
I've been working out & eating on a calorie deficit, but my scan showed I was actually burning muscle (not fat). A few changes to my diet made a HUGE difference!
233
David M.Austin, TX
After my scan, I adjusted my meal prep, balancing macronutrients and protein timing, and finally saw real muscle growth and body composition improvements.
816
How BodySpec Scans Help
Prevent Injuries
Catch muscle imbalances and bone risks early—so they don’t become sidelining injuries.
Train Smarter
Dial in your optimal training weight while protecting bone density and joint health.
Track Progress
Monitor real changes in strength, fat, and muscle—not just the scale.
Expert Guidance
Use your scan data with AI coaching for nutrition and training.
Prevent Injuries
Catch muscle imbalances and bone risks early—so they don’t become sidelining injuries.
Train Smarter
Dial in your optimal training weight while protecting bone density and joint health.
Track Progress
Monitor real changes in strength, fat, and muscle—not just the scale.
Expert Guidance
Use your scan data with AI coaching for nutrition and training.
Your Runs, Backed by Science
Whether you’re chasing your first finish line or your next PR, BodySpec gives you the data to train smarter, stay injury-free, and run with confidence.
Expert Guidance
Join small-group consultations led by specialists who understand runners. Learn how to balance endurance with strength and longevity.
Run stronger. Recover faster. Stay ahead of injuries.
Book your scan today—just 15 minutes for data that transforms every mile.