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On 03/09/2019, we will be at CrossFit One World (DXA).

This event is open to the general public. Membership not required.

Click here to see upcoming locations or use the calendar below to see different dates.

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CrossFit One World
33415 Western Avenue
Union City, CA

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@RobRiches shows us 5 lbs fat vs 5 lbs muscle. Get a @BodySpec scan & make sure you're losing/gaining the right stuff!