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The #1 most accurate measurement of body fat, muscle composition & overall fitness. Know where you stand in under 15 mins.
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Frequently Asked Questions
DEXA scans use low-dose X-rays to measure body fat percentage, lean tissue, visceral fat, bone density, and more. After your DEXA scan, you'll get a comprehensive, full-body report to see where you stand, prioritize next steps, and track progress. Learn more about what DEXA scans measure.
We believe preventative health and fitness scans should be more accessible, so we've reduced the cost of DEXA scans from $300 to as low as $39. Learn more about pricing here or discover the real cost of DEXA scans and why we're the most affordable option.
The BodySpec® report includes easy overviews of your data, so you can see where you stand, how your health metrics have changed, and identify the most meaningful areas of improvement. View our sample report here to see exactly what you'll receive. We also provide 24/7 access to our conversational AI agent that can help explain your results and answer questions about your body composition data anytime you need guidance.
The answer depends on your lifestyle and goals. Many of our users scan every 3 months to see how their lifestyle changes are impacting their body and adjust accordingly. If you're training for a time-sensitive event, or trying to make major health changes to your body, scanning once a month could significantly boost your program's effectiveness.
Yes! At BodySpec, you can book a DEXA scan directly without needing a doctor's referral. Our physicians will take care of ordering the scan for you. Simply book online and visit one of our convenient locations in Austin, Boston, Chicago, Dallas, Denver, Houston, Los Angeles, New York, San Diego, San Francisco, Seattle.
For the most accurate results, we recommend wearing a sports bra without underwire or metal clasps during your DEXA scan. Regular bras with underwire, hooks, or metal components can interfere with the X-ray imaging. We'll provide specific preparation instructions when you book your appointment.
Our DEXA scans are actually a type of bone density scan, but they provide much more comprehensive information. While traditional bone density scans focus only on bone health, DEXA scans measure bone density plus body fat percentage, lean muscle mass, visceral fat, and provide a complete body composition analysis in a single scan.
For most people who want accurate data on their body composition, yes. The alternative — a bathroom scale or body fat percentage from a gym InBody machine — can be off by 3–10 percentage points and tells you less about where fat is distributed, how much visceral fat you're carrying, or whether you're losing muscle alongside fat. A DEXA scan gives you precise measurements of body fat percentage, lean muscle mass by segment, visceral fat (the metabolically dangerous kind around your organs), and bone density — all in about 7 minutes. Most people find it worthwhile even once or twice a year just to get an honest baseline. If you're actively training or managing your weight, the ability to track changes accurately over time tends to make it even more valuable.
Standard health insurance generally doesn't cover DEXA scans for body composition purposes, since BodySpec scans are wellness scans rather than diagnostic procedures. If you're looking for insurance-covered osteoporosis screening, that would need to go through your physician and a clinical imaging provider. The good news: BodySpec scans are HSA and FSA eligible, so you can use pre-tax funds to cover the cost. Many of our customers find the out-of-pocket cost manageable without any coverage. See our pricing page for current options.
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Beyond the scale: What DEXA reveals about your strength potential
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